Get the right training with Island Summit Personal Training from Sue Dawson. Sue will guide you through planning your diet and will create a personalized training program customized to suit your own goals. Training programs can run from a few weeks to many years and are all personalized to meet your goals.

Whether you have been advised by a medical practitioner to undertake a training

With a range of classes for all ages, Island Summit Personal Training has something for everyone! Join one of our classes and enjoy either one-to-one training or workout with a group of friends in our group coaching sessions. We have boot camps in the morning or evening for adults and children, so whether you need to tighten up those hips and thighs or want to achieve an overall better level

Using bands, balls, bosu, step body bars, fitballs, medicine balls, free weights and your own body weight creating fun and enjoyable workouts! Whether you're training for fun, or on a mission to improve body and mind, the Island Summit Personal Training Studio is a warm and friendly atmosphere to training one-to-one or with a group of friends.

I started going to Sue in January 2009. I wanted to shave off a few pounds and streghten my muscles because I was suffering from a hip injury from the previous August which preventing me from running and playing sports.

She... - Jackie