Testimonials
Sue was in my office and I told her in conversation I was always struggling to lose weight. Sue told me Mike at Top Drawer was also struggling with his weight too. Sue set a little 5 week weight competition and told us it is a very good way to help lose weight. Through her idea of competition I have managed to lose over 8lbs in 5 weeks. It goes to show you that a personal fitness trainer is a very positive way to get healthy. I would recommend Sue for any fitness level to help you to get healthy. Thanks Sue for caring so much. – Kevin
If you are looking for excellent one on one training in a beautiful setting, then you will love Island Summit! - Diane
Sue takes anyone and turns them into superstars of fitness...I know first hand! Never having done ANYTHING I now feel amazing and look so much better. She is gentle and very good at what she does. Go to her! – Suzanne
I have been going to Sue's Bootcamp since the beginning of the summer. She is a great motivator and makes the classes fun while you feel the burn and see results! – Theresa
I started going to Sue in January 2009. I wanted to shave off a few pounds and streghten my muscles because I was suffering from a hip injury from the previous August which preventing me from running and playing sports.
She helped me flatten my abs, tone my arms, and strengthen my hips so that I was able to resume my regular workout routine! Not only that, but my cardio improved tremendously and my backside is one that causes envy amoungst my friends!
Sue is a fantastic trainer with tons of energy that makes you smile during crunches and laugh through squats! - Jackie
I have been training with Island Summit since August, 2009. Not only have I seen the benefit in my weight (down 13 pounds) but in my physical strength as well. Sue runs a right ship and keeps us on track during class. There is always a variety of exercises and the programs vary from week to week. I highly recommend Island Summit. - Debbie
"I just wanted to let you know that his weekend I accomplished two things that I would have not been able to do prior to meeting you and coming to your classes. On Saturday I bought a bike and my husband (a very avid mountain biker and trail runner) and I rode from our home in Departure Bay to Harewood to watch my friend in the torch relay. While riding up some of the steep sections of the route my legs were burning and I wanted to get off my bike and walk but in the back of my head I heard you say, “keep going ladies, only 30 more seconds!” and that kept me on my bike and pushed me through!! On Sunday morning I got up at 5:15 and headed out with my friend (a marathon runner) and did a walk/run along the torch route to watch a couple more friends who were doing the relay. Again, I heard your voice while I was running.
I know that just a few short months ago I wouldn’t have even tried to do either of these things. But by taking your classes, my fitness level has improved and my increased self-confidence in what I can do has enabled me to get out and be more active. So, for this I thank you!!" – Jane
"Sue is a great trainer. She is enthusiastic, positive and very patient
with us. She listens to us and makes sure we are pushing our bodies in
a healthy and safe way. Her boundless energy is contagious!" – Kathleen
and Keith Wilson
"I came to Sue because I was concerned, as an active middle-aged woman, about my gradual loss of strength. I am thankful for her ongoing guidance in designing a program that improves my strength as well as balance, posture and flexibility. Sue really knows her stuff! I
recommend her to everyone wanting a successful, tailor-made fitness routine. Thank you Sue!" – Jan. L
"Working with Sue helped me to obtain a strong core, improved posture and overall strength. Her workout sessions are fun, informative and not for the weak at heart. Sue is an inspiration to become healthy and stay healthy at any age." – Lena, age 43
"At age 48 I found myself overweight and completely out of shape. I did manage to lose some weight on my own but failed miserably in my attempt to exercise on my own.
My meeting with Sue changed that. She helped me understand the necessary processes involved in regaining the level of health and fitness I once had. We started slow and easy, three times a week, gradually increasing the degree of difficulty.
Now, after several months of hard work and her help with changing my diet, I have neared my goals. I now have the confidence to continue on my own. Sue, you’re unwavering professionalism and encouragement were two of the biggest reasons for my success!
Thank you so much!" – Shawn Donohoe |